10+
Years experience
500+
Clients treated
5.0
Google rating
100%
Bilingual team
About Relaxation Massage
The relaxation massage at Doral Med Spa is a full-body therapeutic treatment designed to release tension, calm the nervous system, and restore a sense of deep physical and mental calm. This one-hour session combines long, flowing Swedish massage strokes with targeted pressure on areas where you carry the most stress, such as the neck, shoulders, lower back, and feet.
Our licensed massage therapists create a tranquil environment with low lighting, soothing music, and professional-grade massage oils selected for their calming aromatherapeutic properties. The treatment begins with an assessment of your tension patterns and any areas of discomfort, allowing the therapist to customize pressure and focus areas to your specific needs. Smooth, continuous strokes promote relaxation while improving blood circulation and encouraging the release of endorphins.
Regular relaxation massage is more than an indulgence. Research consistently shows that massage therapy reduces cortisol levels, lowers blood pressure, improves sleep quality, and reduces anxiety. Many of our clients schedule monthly relaxation sessions as a cornerstone of their wellness routine. We also offer a three-session package for clients who want to establish a consistent self-care practice.
Ideal for
Anyone seeking stress relief, better sleep, and overall relaxation through professional full-body massage therapy.
Key benefits
Stress and tension relief
Long, flowing strokes and targeted pressure dissolve muscle tension accumulated from daily stress, poor posture, and physical activity.
Better sleep quality
Massage therapy activates the parasympathetic nervous system, promoting deeper, more restorative sleep in the days following treatment.
Reduced cortisol levels
Clinical studies show that massage therapy significantly lowers cortisol, the stress hormone, while boosting mood-enhancing endorphins.
Package pricing
Save more with multi-session packages
Single session
$150
3 Sessions
$360
Frequently asked questions
For general stress management and wellness, once or twice per month is ideal. If you are going through a particularly stressful period or recovering from physical strain, weekly sessions may be beneficial initially. Our three-session package makes regular self-care more accessible.
Absolutely. Your comfort is our priority. Our therapists always check in about pressure at the beginning and throughout the session. You can request adjustments at any time. Whether you prefer light, flowing relaxation or deeper pressure on specific knots, we adapt to your preference.
Arrive five to ten minutes early to decompress. Avoid heavy meals one to two hours before your session. After your massage, drink plenty of water to help flush released toxins, avoid strenuous exercise for the rest of the day, and take a warm bath if possible to extend the relaxation benefits.
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Ready to try Relaxation Massage?
Book your free evaluation and discover the best treatment plan for you.